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Whole Leaf Kale Chips
I know, I usually tear the leaves off of my kale to make kale chips too. This is what happens when you are lazier than my English Bulldog, Hurley. Fawesome things can happen. I usually use dinosaur...
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Whole30 Day 15 & Spaghetti + Meatballs
Half way through my whole30 now. Day 15 – what! what! Not gonna lie. I was driving home from work yesterday and the exit came up for my fav donut shop – Colonial Donuts on Lakeshore Ave. in Oakland. I...
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Mediterranean-ish Butt-Nut Lasagna
So, I was given a lot of butternut squash. When I say, “a lot” I mean A LOT. Like, a lot, a lot. Like, a lot a lot a lot. This butt-nut was grown by my friend’s dad in his garden. Locally grown,...
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#PaleoCandy – Jk Baked Medjool Dates
I no haz time to blog but here’s somn’ for ya. Bake @ 400 degrees for 15 minutes. Eat right away & you get soft, warm, gooey dates. Let sit & cool down & you get hard caramel or taffy-like...
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EASY Pesto, Turkey, Roast Beef & Smoked Salmon Egg Muffins
I did a major food haul this last weekend. I wanted to make bacon egg muffins but I couldn’t find sugar-free bacon at the 3 healthy stores I went to. So, I gave up and found Applegate’s roast turkey...
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Baked Crispy Garlic Brussies
So.. my buddy Justin on IG shared his brussies recipe with me a while ago and I finally tried it. Aaaaand it was so dericious that I had to share it with you too! (With his permission of course) It’s a...
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Pork Chops & Kale Chips
I know I’ve been missing for a few months.. that happens around here. I have a few important things going on in my life. First thing is that I’m doing my 2nd Whole Life Challenge! It’s a nutrition and...
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Jicama Fries
JICAMA FRIES It’s easy to get tired of sweet pots after eating Paleo for a while. If you’re not tired of them yet, it’s a good idea to mix things up a bit so you don’t get to that dark place. Jicama...
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Egg Muffins & #HotDogAsTheBun
EGG MUFFINS Recently I’ve been obsessed with egg muffins. I’ll make them different ways on Sundays and I’ll have grab & go breakfast or snacks for the week. It’s been really helpful! Especially on...
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Turkey-Spinach-Sweet Pot Egg Muffins
I made these AGAIN. I know, it’s all I eat. I’m boring. But I love them. And you’ll love them. So you love me. Awww you’re so sweet. These are all over my blog. Bake for 22 minutes at 350 degrees....
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Breakfast Bake
My body is pretty much comprised of 25% water and 75% a variety of egg muffins. My percentages might be a little off but you get the gist. Egg muffs were ALL I was eating for quite some time. I’m not...
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Meal Prep Sundays or Mondays or Whateverdays
DISCLAIMER! THIS BLOG POST CONTAINS HELLA FOOD PICS AND IF YOU HAVEN’T EATEN YET YOU WILL PROBABLY, MOST LIKELY GET KINDA HANGRY. My gym, Crossfit Power Grid, teamed up with a new app called,...
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Crossfit Open Workouts 16.1 & 16.2
Two posts within a few weeks of each other? It must be your birthday. I mentioned in my last post that the Crossfit Open was starting and we just got through weeks 1 and 2. Workout 16.1 Complete as...
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Crossfit Open Wod 16.3 + Steak & Spicy Sweet Pots
It’s been dumping recently in California so we’ve been getting some great snow in the mountains. I was lucky enough to be able to get up on the slopes for my 3rd time this season, which is 3 times more...
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